Class Schedule 

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. If you come, breathe, and try your best, you’ll notice immediate benefits. Every class is one hour and open to all levels. 

 

 

2017 Fall Schedule!

 

Weekly Schedule

Mondays

Closed

 

Tuesdays

5:30-6:30pm Gentle/Beginners Yoga

 

Wednesdays
Closed

 

Thursdays
5:30-6:30pm Restorative Yoga

 

Fridays

10:00-11:00am Yoga Foundations

​​​Body. Mind. Awareness.

Zone in... & breathe.